Kim Plummer Hypnotherapy

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Supporting you through change

What would make a difference in your life?

  • To experience your menopause in a way that empowers you?
  • To improve your self-esteem and bring sparkle to your life?
  • To manage your anxiety, feel calmer and just better in yourself?
  • To deal with feelings of 'imposter syndrome', and the fear of not being good enough?

    If this sounds like you, you're in the right place.

    Please get in touch, and lets see how we can work together.

  • Hypnotherapy in Eastbourne, East Sussex

    I'm Kim Plummer, an experienced clinical hypnotherapist and supporter of change. I work from my private practices in both Eastbourne and Polegate, and I have a special interest in supporting women who are experiencing menopausal symptoms, as well as those who need help in raising their self-esteem.

    You always know when something isn't working, when you keep going round and round in circles, doing the same thing over and over and yet somehow feeling just a bit worse every time. The ability to break out and do something different can seem daunting, almost impossible - but what if you could? What if you could make those changes, to find something you thought was lost or even create something completely new?

    That's where I come in. I can support you by helping you understand what you may need to do, to teach you new ways of seeing and doing things, to use my experience to create a programme of change specifically for you using a blend of hypnotherapy, nlp, mindfulness and coaching. To find out more about hypnotherapy and how it might help you, please click here.

    And just so you know, it's ok to be scared of change. It scares me too, but what scares me more is not changing at all.

    I'm warm and friendly, with a practical and straight-forward approach. If you are ready to change then please do get in touch.

    Issues I commonly work with are:

  • Managing symptoms of menopause
  • Self-esteem
  • Anxiety and stress
  • Irritable bowel syndrome (IBS)
  • Improving your sleep/insomnia
  • Weight management and emotional eating
  • Fear and panic
  • Unwanted habits such as nail biting, hair pulling
  • Stop Smoking

    Have a look at my Other Issues page for more information.

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    Accredited Hypnotherapist with the Professional Hypnotherapy Network. Click here to visit their website.

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